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"Oh My Goddard"
Sprint Triathlon and Olympic Distance Triathlon
See what they're saying about "Oh My Goddard!"
Click here for reviews on past year's "Oh My Goddard!"
Click here for reviews on past year's "Oh My Goddard!"
Race Date: Sunday June 24th, 2012
Race Site: Goddard State Park, Warwick, R.I.
Distance:
SPRINT: ¼ mile swim, 11.2 mile bike, 3.1 mile run
OLYMPIC: 1 mile swim, 22.5 mile bike, 6.2 Mile run
Please be AWARE: There is a 3hour and 30min time limit on the Olympic, with a bike cut-off time of 8:45am!
Start Time:
OLYMPIC: 6:30am
SPRINT: 7:00am
Cost:
Sprint: $85 before January 31; $95 after that
Relay Teams are $150.
Olympic: $100 before January 31st; $115 after that
Relay Teams are $185.
How to Register:
If you prefer not to Register Online: Click here to download Registration Form.
*Please note that there will be a $10 charge for all mail-in registrations.
Packet Pickup: Packet pick up will be held on Friday, June 22nd at
NBX Bikes from 4-7pm, Saturday, June 23rd from 3–6 pm at Goddard State Park, and Sunday, June 24th from 5:00am - 6:00am for the Olympic and 5:00am- 6:15am for the Sprint at Goddard State Park in the Carousel. All pre-registered entrants MUST pick up their packet in person due to insurance purposes.
THERE ARE NO EXCEPTIONS!
All participants must show a photo ID and their up-to-date USAT card (unless a one day membership is being purchased). Each packet will include your assigned bib number and bike number. The bib number must be worn during the run leg (via safety pins or a race belt).
The bike number must be affixed to your bike.
Timing Chips: Will be distributed in your Race Package.
Body Markings: Please receive your Body Marking prior to entering the transition area.
Timing: Fast Track Timing Systems will provide computerized chip-timing including individual splits. Event results will be posted on: www.fasttracktiming.com
Parking: All race parking is at Goddard Memorial State Park. Please follow signs and Park Rangers. Parking is approx. a ¼ mile from the race start. The park will open at 5am.
Refunds: Click Here to download the Refund Policy.
No refunds or credits given if the race must be cancelled due to weather.
THE COURSE:
The Course:
The course begins with a 1mile swim (Olympic) or ¼ mile swim (Sprint) in Greenwich Bay at Goddard State Park followed by a fast single-loop bike course that winds through the Quidnesset section of North Kingstown, and concludes with a scenic run that never leaves beautiful Goddard Park.
The Swim: Click here for Sprint Map Click here for Olympic Map
The ocean swim is in the Greenwich Bay in water no deeper than 15 feet. Water temperature averages between 60- 65 degrees. Wetsuits are highly recommended. In the event of poor swim conditions, the race director, East Greenwich Rescue and Goddard Park Management reserve the right to shorten, alter or eliminate the swim course.
The Bike: Click here for Sprint Map Click here for Olympic Map
The bike course includes 25 miles (Olympic) or 11.2 (Sprint) miles of scenic roads winding through the quiet, serene neighborhoods of North Kingstown. All Riders go up the hill out of transition and follow the park roads to the right along the water, winding through the park and then making a right onto Ives Road. Riders will follow Ives Road, then make a left onto Old Forge Road/Forge Road. Riders will follow Forge Road and at the stop sign will make a right onto N. Quidnesset Road. Follow N. Quidnesset Road until it meets with Potter Road. Bear left onto Potter Road. Follow to the end and make a left onto Fletcher Road/Quidnesset Road. At the end, make a left onto Fletcher Road. The Sprint will continue on Below - At the stop make a left back onto N. Quidnesset Road. Make a right back onto Forge Road. At the stop sign, make a right back onto Ives Road. Follow Ives Road past the first entrance of Goddard Park and make a left into the second entrance of the Park. Follow the Park Road straight back down to the beach and transition.
The Olympic will make a right onto Newcomb Road off of Fletcher Road and continue through the Quonset Point Area of North Kingstown before heading back down Newcomb, making a right onto Fletcher and continuing with the remainder of the Sprint Course. The course is not closed to traffic. Athletes must stay to the far right at all times, unless passing another cyclist. Drafting is not permitted and will be enforced. Pass only on the left; do not pass any cyclist on their right.
The Run: Click here for Sprint Map Click here for Olympic Map
The 6.2 (Olympic) or 3.4 (Sprint) mile run will wind through the cross country trails and park roads. Runners will head up the hill out of transition and follow the same start through the park as the bike.
At the first break in the fence, runners will make a right and head into the cross country trails for the for the first mile. At the end of the trail, runners will exit back onto the park roads for the remainder of the 5K, winding and rolling through the majority of the park and at the beach. There will be two water stations on the run course. The Olympic will continue winding through the cross country trails, head out to the 2nd Entrance of Goddard and then double back to catch up with the remainder of the 5K Course.
A Message from the Head Referee:
All competitors please read. It is your responsibility to know the rules!!!
Most triathletes come to races with only a rudimentary understanding of the rules of the sport. Indeed, few have ever read through the Competitive Rules in its entirety. In order to minimize misunderstandings on race day, I hope you will take the time to read the following summary of Position Violations, which you probably know as the drafting rules.
We have reduced the Position Rules to the following concepts, which everyone can remember:
• RIDE ON THE RIGHT SIDE OF YOUR LANE
• NO DRAFTING! KEEP THREE BIKE LENGTHS BETWEEN YOURSELF AND
THE CYCLIST IN FRONT OF YOU
• PASS ON THE LEFT OF THE CYCLIST IN FRONT, NEVER ON THE RIGHT
• COMPLETE YOUR PASS WITHIN 15 SECONDS
• IF PASSED, YOU MUST DROP COMPLETELY OUT OF THE ZONE, TO THE REAR, BEFORE ATTEMPTING TO REPASS
• ALWAYS HAVE YOUR CHINSTRAP FASTENED
• NO IPODS ALLOWED ON THE COURSE
Remember you are racing in a USA Triathlon sanctioned event and there are trained referees on the course to ensure fairness in the competition. There will be no warnings if you commit a foul during competition. Triathlon is an individual event and you must take personal responsibility to understand the rules and avoid penalties. We hope you have a great race, lots of fun, and achieve all of your goals.
Race Site: Goddard State Park, Warwick, R.I.
Distance:
SPRINT: ¼ mile swim, 11.2 mile bike, 3.1 mile run
OLYMPIC: 1 mile swim, 22.5 mile bike, 6.2 Mile run
Please be AWARE: There is a 3hour and 30min time limit on the Olympic, with a bike cut-off time of 8:45am!
Start Time:
OLYMPIC: 6:30am
SPRINT: 7:00am
Cost:
Sprint: $85 before January 31; $95 after that
Relay Teams are $150.
Olympic: $100 before January 31st; $115 after that
Relay Teams are $185.
How to Register:
If you prefer not to Register Online: Click here to download Registration Form.
*Please note that there will be a $10 charge for all mail-in registrations.
Packet Pickup: Packet pick up will be held on Friday, June 22nd at
NBX Bikes from 4-7pm, Saturday, June 23rd from 3–6 pm at Goddard State Park, and Sunday, June 24th from 5:00am - 6:00am for the Olympic and 5:00am- 6:15am for the Sprint at Goddard State Park in the Carousel. All pre-registered entrants MUST pick up their packet in person due to insurance purposes.
THERE ARE NO EXCEPTIONS!
All participants must show a photo ID and their up-to-date USAT card (unless a one day membership is being purchased). Each packet will include your assigned bib number and bike number. The bib number must be worn during the run leg (via safety pins or a race belt).
The bike number must be affixed to your bike.
Timing Chips: Will be distributed in your Race Package.
Body Markings: Please receive your Body Marking prior to entering the transition area.
Timing: Fast Track Timing Systems will provide computerized chip-timing including individual splits. Event results will be posted on: www.fasttracktiming.com
Parking: All race parking is at Goddard Memorial State Park. Please follow signs and Park Rangers. Parking is approx. a ¼ mile from the race start. The park will open at 5am.
Refunds: Click Here to download the Refund Policy.
No refunds or credits given if the race must be cancelled due to weather.
THE COURSE:
The Course:
The course begins with a 1mile swim (Olympic) or ¼ mile swim (Sprint) in Greenwich Bay at Goddard State Park followed by a fast single-loop bike course that winds through the Quidnesset section of North Kingstown, and concludes with a scenic run that never leaves beautiful Goddard Park.
The Swim: Click here for Sprint Map Click here for Olympic Map
The ocean swim is in the Greenwich Bay in water no deeper than 15 feet. Water temperature averages between 60- 65 degrees. Wetsuits are highly recommended. In the event of poor swim conditions, the race director, East Greenwich Rescue and Goddard Park Management reserve the right to shorten, alter or eliminate the swim course.
The Bike: Click here for Sprint Map Click here for Olympic Map
The bike course includes 25 miles (Olympic) or 11.2 (Sprint) miles of scenic roads winding through the quiet, serene neighborhoods of North Kingstown. All Riders go up the hill out of transition and follow the park roads to the right along the water, winding through the park and then making a right onto Ives Road. Riders will follow Ives Road, then make a left onto Old Forge Road/Forge Road. Riders will follow Forge Road and at the stop sign will make a right onto N. Quidnesset Road. Follow N. Quidnesset Road until it meets with Potter Road. Bear left onto Potter Road. Follow to the end and make a left onto Fletcher Road/Quidnesset Road. At the end, make a left onto Fletcher Road. The Sprint will continue on Below - At the stop make a left back onto N. Quidnesset Road. Make a right back onto Forge Road. At the stop sign, make a right back onto Ives Road. Follow Ives Road past the first entrance of Goddard Park and make a left into the second entrance of the Park. Follow the Park Road straight back down to the beach and transition.
The Olympic will make a right onto Newcomb Road off of Fletcher Road and continue through the Quonset Point Area of North Kingstown before heading back down Newcomb, making a right onto Fletcher and continuing with the remainder of the Sprint Course. The course is not closed to traffic. Athletes must stay to the far right at all times, unless passing another cyclist. Drafting is not permitted and will be enforced. Pass only on the left; do not pass any cyclist on their right.
The Run: Click here for Sprint Map Click here for Olympic Map
The 6.2 (Olympic) or 3.4 (Sprint) mile run will wind through the cross country trails and park roads. Runners will head up the hill out of transition and follow the same start through the park as the bike.
At the first break in the fence, runners will make a right and head into the cross country trails for the for the first mile. At the end of the trail, runners will exit back onto the park roads for the remainder of the 5K, winding and rolling through the majority of the park and at the beach. There will be two water stations on the run course. The Olympic will continue winding through the cross country trails, head out to the 2nd Entrance of Goddard and then double back to catch up with the remainder of the 5K Course.
A Message from the Head Referee:
All competitors please read. It is your responsibility to know the rules!!!
Most triathletes come to races with only a rudimentary understanding of the rules of the sport. Indeed, few have ever read through the Competitive Rules in its entirety. In order to minimize misunderstandings on race day, I hope you will take the time to read the following summary of Position Violations, which you probably know as the drafting rules.
We have reduced the Position Rules to the following concepts, which everyone can remember:
• RIDE ON THE RIGHT SIDE OF YOUR LANE
• NO DRAFTING! KEEP THREE BIKE LENGTHS BETWEEN YOURSELF AND
THE CYCLIST IN FRONT OF YOU
• PASS ON THE LEFT OF THE CYCLIST IN FRONT, NEVER ON THE RIGHT
• COMPLETE YOUR PASS WITHIN 15 SECONDS
• IF PASSED, YOU MUST DROP COMPLETELY OUT OF THE ZONE, TO THE REAR, BEFORE ATTEMPTING TO REPASS
• ALWAYS HAVE YOUR CHINSTRAP FASTENED
• NO IPODS ALLOWED ON THE COURSE
Remember you are racing in a USA Triathlon sanctioned event and there are trained referees on the course to ensure fairness in the competition. There will be no warnings if you commit a foul during competition. Triathlon is an individual event and you must take personal responsibility to understand the rules and avoid penalties. We hope you have a great race, lots of fun, and achieve all of your goals.
