"Get Out of Your Comfort Zone!"
www.trimomprod.com
[email protected] 
(401)741-0831
  


Your Subtitle text

OR Training Series

with Mary Camire

Don't go it alone, let TRIMOM and Camire's help you succeed at your 1/2 Marathon dream!

Use the Ocean's Run as the perfect primer for The Boston Marathon or any spring Marathon.  We are partnering with the expert runners at Camire's to get you ready!!
 
This is a FREE Sunday running clinic with Mary Camire and her crew.  Learn from the experts about technique, appropriate running shoes, clothes, nutrition etc.  We will be running the course and other favorite running spots in South County as we get ready to conquer 13.1 miles.  
 
Must have a 5K base to participate. 

Every Sunday at 8:00am beginning January 6th

First meeting at Camire's - subsequent meeting spots will be determined every week

We'll be splitting the Ocean's Run Half Marathon into segments

Here are the approximate running distances:
 
Week 1 - 5K from Camires
Week 2 - 5K
Week 3 - 5 Miles
Week 4 - 7-8 Miles 
Week 5 - 8 Solid 
Week 6 - 8 Solid 
Week 7 - 10 
Week 8 - 12
 
Then, a two week taper down to the Ocean's Run Half Marathon!!

This clinic series is offered to you for free from Camire's Athletic Soles.  If you're planning to join us, please send an email to [email protected] to let us know. 
Website Builder