Marathon & Triathlon Training Tips

The Shape Up RI 5K

It was rainy but it sure was fun! Thanks to everyone who came out and made it such a great day!   Saturday, June 2nd Start Time: 9am sharp – rain or shine! Start Location:  The Temple of Music at Roger Williams Park Roger Williams Park...


Ocean’s Run 5K Race

Race Date: Sunday September 25th, 2011 Site:  Quaint Village of Matunuck and its beautiful beachfront. Start Time:   8:45am Cost:  $20 until June 30, 2011, $25 until Sept 24, 2011 $30 to register the day of the Race.  Fee includes race entry and...