Marathon & Triathlon Training Tips

5th SUPERKids Triathlon

The 5th SUPERKids Tri at URI will take place on June 10th at 9:00am at the Tootell Aquatic Center. The event format will be a pool swim, a closed course bike and a trail run. This is an opportunity for your young athlete to participate in an...


The Shape Up RI 5K

It was rainy but it sure was fun! Thanks to everyone who came out and made it such a great day!   Saturday, June 2nd Start Time: 9am sharp – rain or shine! Start Location:  The Temple of Music at Roger Williams Park Roger Williams Park...


Ocean’s Run 5K Race

Race Date: Sunday September 25th, 2011 Site:  Quaint Village of Matunuck and its beautiful beachfront. Start Time:   8:45am Cost:  $20 until June 30, 2011, $25 until Sept 24, 2011 $30 to register the day of the Race.  Fee includes race entry and...